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Hypothyroid, Hormones, and More: Understanding Weight Loss

Weight loss seems intimidating. Sometimes even impossible. Having insight into how your body functions and how medical weight loss works can help alleviate some of the mystery that comes with wanting to lose those extra, unnecessary pounds. Let us explain why you’ve hit a plateau in your weight loss journey even when you seem to be doing everything right.

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Kristen Brokaw
How to Choose a Functional Medicine Doctor : Guest Blog!

When you’re looking for a functional medicine doctor, start in your local area with a general Google search. You may or may not find a good few options easily. Be sure to check for any reviews by searching the specific doctor’s name. If you have a certain condition, sometimes you can find a list of doctors who specialize on websites and support groups sites devoted to that condition.

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Kristen Brokaw
Fall Dinner & Discussion Recap : DUTCH Test

When Mark Newman compared two blood hormone panels to their respective urine metabolite results from the DUTCH Test, any provider would have easily treated them the same. However, when you look deeper at the urine results, we could clearly see the major differences between these two patients.

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Kristen Brokaw
Collagen 101 for Healthcare Pros

Collagen is a protein that's in all of your connective tissues such as hair, skin, nails, joints, tendons, ligaments, and bones. Starting around age 25, our natural production of collagen starts to decline. This happens for many reasons, like dehydration or having less building blocks due to oxidation stress.

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Kristen Brokaw
SLiiM Wins 'Best Community' at IFM!

The St. Louis Institute of Integrative Medicine (SLiiM) was formed over a decade ago in St. Louis. This year, our tight-knit community was recognized at the 2019 Evolution of Medicine Awards night, when Kristen Brokaw was awarded "Community Builder of the Year

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Kristen Brokaw
The Benefits of Joining Sliim

The St. Louis Institute of Integrative Medicine is more than an online directory. It's a community in St. Louis where healthcare professionals can connect, share ideas and learn from like-minded practitioners.

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Kristen Brokaw